We put the top choices for griddle seasoning oils head to head to help you decide what the right seasoning oil will be for your outdoor griddle.
While we understand this is largely a personal preference, we wanted to give the benefits and drawbacks of each of the top seasoning oil picks and compare them to the Blackstone Griddle branded cast-iron Seasoning and Conditioner Oil.
**The health benefits and drawbacks of each oil should be thoroughly researched and discussed with a healthcare professional to see if they are the right fit for you. The folks at Healthline did a tremendous job in their Guide To Cooking Oils and Health.
Comparing Seasoning Oils For Your Outdoor Griddle
Cast iron cooking surfaces are an excellent surface choice for outdoor griddles as they are easy to clean, nonstick, chemical-free, and add iron to your food. Apart from that, they are cheaper than other equipment and have a long lifespan.
If you enjoy outdoor griddles, you know that there are a variety of oils that you can use to season. The best seasoning oil helps improve the flavor of your food and enhance your cooking experience. If you are new to cast iron cooking surfaces, consider the following seasoning oils.
Avocado oil is an excellent choice if you are looking for a healthy oil to fry your food. It has a high smoke point of up to 460 degrees, and therefore, you can use it comfortably in high heat cooking. Remember, when oil smokes, it can give your food a bad smell.
Avocado oil is excellent for your heart and helps lower your cholesterol levels. It is also essential to mention that you can purchase avocado oil from your local store or buy it online.
PROS OF AVOCADO OIL
- LOWERS CHOLESTEROL
Avocado oil is high in good cholesterol, which helps get rid of bad cholesterol. Bad cholesterol is associated with strokes. If you’re looking for a low cholesterol oil, consider using avocado oil.
- LOWERS BLOOD PRESSURE
Avocado oil is high in oleic acid, which is associated with lower blood pressure. Bear in mind that high blood pressure increases your risk of heart disease and other heart-related problems.
- GREAT FLAVOR PROFILE
Avocado oil has an excellent cooking oil flavor which gives your food a delicious buttery taste. You can use it when roasting vegetables or as a salad dressing.
- FAT COMPOSITION
It has healthy monounsaturated fats and antioxidants, making it a very healthy oil to use on your food.
- SMOKE POINT
The oil smoke point is 460 degrees, which means it rarely smokes. You can use it to cook on a variety of surfaces, including cast iron at high temperatures.
CONS OF AVOCADO OIL
- Most avocado oil brands can be a bit expensive, making it uneconomical if you cook often. If you are cooking on a large griddle, you may find using avocado oil very expensive.
Coconut oil is another choice for seasoning your cast iron griddle. It is high in medium-chain fats and antioxidants. Antioxidants are excellent for you because they protect you from free radicals which are associated with cancer. The oil has a rich flavor profile and may affect the taste of your food.
PROS of Coconut Oil
Coconut oil is widely available around the country, and you can find it at your local store. You can also purchase it online from popular online stores.
Coconut oil, unlike other seasoning oils, is affordable, and you can comfortably use a lot of it in your food. If you are having many people for your cookout, consider using coconut oil over avocado or olive oil.
- HIGH SMOKE POINT
Coconut has a high smoke point of 350 degrees which means it rarely smokes.
- GREAT FOR CAST IRON
Coconut seasoning oil bonds well with cast iron cooking surfaces, making it an excellent choice for your cast iron griddle.
CONS of Coconut Oil
Coconut well requires frequent application because it is not as strong as other oils. It has a strong cooking oil flavor and smell that can overwhelm the taste of your food. Coconut oil is not the best for cooking food with a mild flavor as it will overpower it.
Grapeseed oil is a great choice for high heat cooking projects. That means you can use it on your cast iron griddle to cook outdoors. It is high in polyunsaturated fats as well as vitamin E. It offers a wide variety of benefits when used for cooking.
PROS of Grapeseed Oil
- HIGH SMOKE POINT
It has a smoke point of 449 degrees which means you can use it to cook on a very hot surface. Grapeseed oil does not smoke easily, and that means the flavor of your food will not be compromised.
- REDUCES RISK OF HEART DISEASE
Grape seed oil is high in antioxidants which destroy free radicals. That protects your cells from damage and prevents certain types of cancer and heart disease.
- REDUCES BLOOD CLOTTING
Grapeseed oil can help reduce clotting as it lowers platelet aggregation.
Grapeseed oil has a neutral flavor which means it is excellent for making a wide variety of foods.
CONS of Grapeseed Oil
- It should not be used by people who have an allergy to grapes.
Olive oil is one of the most popular oils for cooking in the market today. It is very healthy and is an essential part of the Mediterranean diet. Olive oil is excellent for your cardiovascular and brain health.
PROS of Olive Oil
- EXCELLENT FOR BRAIN HEALTH
Olive health can help prevent mild cognitive impairment in older people.
- LOWERS CHOLESTEROL
Olive oil lowers the levels of cholesterol in your blood and helps protect you from heart problems.
- HIGH SMOKE PROFILE
Olive oil has a high smoke profile of 390 to 470 degrees, with extra virgin olive oil at 405 degrees.
CONS of Olive Oil
Olive oil can get expensive and is not the best choice for a large cookout. Additionally, the taste of olive oil seems to be a point of controversy among cooking aficionados….again, personal preference.
BLACKSTONE CAST IRON SEASONING AND CONDITIONER
Blackstone has been producing cast iron cooking surface solutions for a long time. The company creates outdoor cooking equipment along with their accessories.
They understand that your equipment requires excellent maintenance to last a long time, and that is why they are continuously modifying their designs and creating maintenance products and accessories.
These ensure that your griddle works for a long time and produces delicious food for you and your family. Blackstone shares your passion for outdoor cooking, and that is why they have created the Cast Iron Seasoning and Conditioner, which uses a 2 in 1 formula to help you maintain your griddle and season it.
The Blackstone Griddle seasoning and Cast Iron Conditioner is made with a unique blend of shortening, palm oil, soy oil, and beeswax. It helps prevent sticking when cooking as well as rust when your griddle is in storage.
Bear in mind that if you do not regularly clean and apply this seasoning on the cooking surface, it may rust and ruin your outdoor cooking experience.
How To use The Blackstone Seasoning and Conditioner Oil
Pre-seasoning your cooking surface enhances the flavor of your food and ensures that it cooks better. To pre-season using the Griddle Seasoning and Cast Iron Conditioner from Blackstone, you need to wipe the cooking surface, then preheat it. Preheating ensures that the seasoning melts off and spreads evenly on the surface.
After preheating, you should scoop the seasoning onto the surface and allow it to smoke off. You will need to do this several times for the best results and ensure that your food tastes delicious.
It is crucial to emphasize that seasoning your griddle improves the taste of your food and cooking experience.
To maintain your cooking surface, regularly apply the seasoning after each cleaning or use. Applying the griddle conditioner on the surface ensures that it does not rust in storage and serves you for a long time.
A rusted equipment will take a long time to clean and affect the taste of your food. It is also necessary to mention that rust affects the longevity of your equipment.
Replacing your cooking equipment every few months due to rust damage can be expensive. Bear in mind that Blackstone makes the highest quality cooking surfaces bound to serve you for very many years. The griddle conditioner is specially formulated for Blackstone products, although you can use it on other griddle brands.
After you finish wiping off the oil, make sure that you place the oil-soaked clothes away from the fire. Oil-soaked cloths are flammable and should be washed with hot soapy water after use.
Outdoor cooking is a great way to spend time with your family and friends. Using a Blackstone Griddle with the Blackstone Cast Iron Seasoning And Conditioner will ensure that your food is delicious and your griddle lasts a long time.
Once you have that cooking oil selected that works for you, its time to Season Your Griddle!